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The Secret to Staying Comfortable OUT of Your Comfort Zone coaching comfort zone introverts public speaking Oct 20, 2019

"You can have it all. Just not at once."
Oprah
(She must not have been referring to Nutella)

My Nutella Epiphany

I was spooning Nutella into my mouth, trying not to drip onto my microfiber pillow, when I had an epiphany: we can’t all be our best, most out-of-our-comfort-zone, badass selves...

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I’d Rather Die: 5 Ways to Survive Public Speaking and Slay Your Next Presentation! public speaking Feb 01, 2019

“There are two types of speakers, those that are nervous, and those that are liars.”

-Mark Twain

Comedian Jerry Seinfeld once mused, “According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right?...

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