The Secret to Staying Comfortable OUT of Your Comfort Zone coaching comfort zone introverts public speaking Oct 20, 2019

"You can have it all. Just not at once."
(She must not have been referring to Nutella)

My Nutella Epiphany

I was spooning Nutella into my mouth, trying not to drip onto my microfiber pillow, when I had an epiphany: we can’t all be our best, most out-of-our-comfort-zone, badass selves...

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Networking for Introverts: Top Eleven Questions for Going Beyond the Name Tag introverts networking Jan 11, 2019

“Always the beautiful answer who asks a more beautiful question.” 

– e.e cummings

When my son was three, I asked him an unusual question. 

I didn’t expect a compelling answer. Not even close, I mean, he was three, drank from a sippy cup and all his shoes had...

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Five Fearless Networking Strategies For Introverts: Part Two introverts networking Nov 18, 2018

These are the most simple yet powerful strategies I’ve used that have worked for me to overcome my fear of networking.

There are a ton of tips out there and believe me, I’ve tried them all.

But these five strategies simply evolved naturally over time. Maybe some will work for you?...

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Fearless Networking For Introverts: Part One introverts networking Nov 14, 2018

"I would prefer not to.”
― Herman Melville, Bartleby the Scrivener

For most of my adult life, I equated attending a networking event to torture. With name tags.

I’m an introvert with a history of social anxiety and decades of battling a stutter.

For me, an ideal Saturday night always...

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